January has been another busy month in our Cherry Blossom/Nurture Room.
In many of our sessions this month we have been looking at how we can deal with our worries. In some groups, we have examined how worries can be useful in that they can keep us safe from real danger.
We have also looked at how, some not so useful worries, can affect us in that they can weigh us down, stop us from having fun and even become overwhelming.
Most importantly, pupils have gained strategies that can help them reduce their worries and anxiety.