In Cherry Blossom room today we used the breathing buddies we made from the Breath with Bea books to practice regulating our breathing. We love these books in the nurture room and this activity was so relaxing.
Breathing buddies

In Cherry Blossom room today we used the breathing buddies we made from the Breath with Bea books to practice regulating our breathing. We love these books in the nurture room and this activity was so relaxing.